About us

First and foremost, we are passionate climbers — deeply addicted to days spent outdoors, to touching rock and enjoying it.

About us

Our meeting with Paolo was so rich and inspiring that it convinced us to study the Method — which did not mean abandoning our previous way of experiencing climbing.

We started by dedicating a few hours a week — taken from the many hours we had always set aside for climbing — to refining the techniques of the Caruso Method® on very easy terrain. The rest of the time, we played the same old game: pushing our limits, knife between our teeth, letting whatever came flow freely.

Realizing the synergy between these two aspects was immediate. As the application of the techniques (on fourth-grade terrain) became more fluid and precise, the efficiency of our movement on more demanding terrain improved at least at the same pace. Over the two years of training with Paolo, all of us raised our maximum climbing grade — without working on strength at all.


This should not be surprising: changing movement automatisms, especially the most fundamental ones, with more efficient alternatives works!

IAMAS Qualification:
MAS II level

Languages:
Italian, English, French, Spanish

Based in:
Firenze (FI)

The crags where I grew up:
CAMAIORE, Monsummano Terme

Year I started climbing:
2006

Year I encountered the Caruso Method®:
2010

Proudest ascent:
Too many to remember…

Outside of climbing: two truths one lie:
I resole and produce climbing shoes, I’m an Oenologist, I can fly.

A song:
Centro di gravità permanente (Franco Battiato)

IAMAS Qualification:
MAS I level

Languages:
Italian, Spanish, English

Based in:
Carrara (MS)

The crags where I grew up:
Monzone, Candalla Bassa

Year I started climbing:
2018

Year I encountered the Caruso Method®:
2019

Proudest ascent:
Crostatina – Mulino, Monzone Alto

Outside of climbing: two truths one lie:
I love cooking, I love cars, I’m a former professional bodybuilder.

A song:
Diverso (Le Feste Antonacci)

IAMAS Qualification:
MAS I level

Languages:
Italian, English, Spanish, French

Based in:
Felina (RE)

The crags where I grew up:
Bismantova, Ceuse (FR), Paynes Ford (NZ)

Year I started climbing:
2008

Year I encountered the Caruso Method®:
2023

Proudest ascent:
Fiori Rosa – Banana, Pietra di Bismantova

Outside of climbing: two truths one lie:
I’m straight edge, I worked in a Michelin-starred restaurant, I have a PhD.

A song:
Son of Mr. Green Genes (Frank Zappa)

IAMAS Qualification:
MAS I level

Languages:
Italian, French, English

Based in:
Viareggio (LU)

The crags where I grew up:
Candalla bassa, Saratoga, Muro del Tossico, Isola di Greppolungo

Year I started climbing:
2013

Year I encountered the Caruso Method®:
2023

Proudest ascent:
Sioccalacan – Candalla Bassa, Camaiore

Outside of climbing: two truths one lie:
I sing EmoCore/PopPunk, I love Chihuahuas, I like surrealist Russian films

A song:
Rope (Foo Fighters)

IAMAS Qualification:
MAS I level

Languages:
Italian, English, Spanish

Based in:
Stiava (LU)

The crags where I grew up:
Camaiore, Monsummano Terme

Year I started climbing:
2019

Year I encountered the Caruso Method®:
2022

Proudest ascent
Etat de Choc – Petit Clocher du Portalet, Bas-Valais (CH)

Outside of climbing: two truths one lie:
I’m the youngest MAS in Italy, I’m passionate about aquariums, I collect strange objects

A song:
Florilège (L’Entourloop)

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